{"id":20333,"date":"2019-09-16T16:03:41","date_gmt":"2019-09-16T14:03:41","guid":{"rendered":"http:\/\/nowa.scinawa.pl\/?p=20333"},"modified":"2019-09-16T21:36:01","modified_gmt":"2019-09-16T19:36:01","slug":"nastepny-projekt-zrealizowany-kolejne-usmiechy-wywolane","status":"publish","type":"post","link":"https:\/\/scinawa.pl\/index.php\/2019\/09\/16\/nastepny-projekt-zrealizowany-kolejne-usmiechy-wywolane\/","title":{"rendered":"Nast\u0119pny projekt zrealizowany, kolejne u\u015bmiechy wywo\u0142ane (FOTO)"},"content":{"rendered":"<p align=\"justify\"><strong>Od maja br. Fundacja Przysta\u0144 ze \u015acinawy realizowa\u0142a zadanie publiczne, kt\u00f3rego fina\u0142 przypad\u0142 na wrzesie\u0144. III Dolno\u015bl\u0105skie Mistrzostwa Nordic Walking uczestnik\u00f3w terapii zaj\u0119ciowej przesz\u0142y co prawda do historii, ale ca\u0142y projekt nie ograniczy\u0142 si\u0119 tylko do organizacji zawod\u00f3w. Zadanie obejmowa\u0142o kompleksowo: organizacj\u0119 zaj\u0119\u0107 nordic walking, \u0107wiczenia w basenie oraz warsztaty z dietetykiem. \u2013 Realizacja projektu pozwoli\u0142a na zaktywizowanie grupy niepe\u0142nosprawnych z Dolnego \u015al\u0105ska, zmian\u0119 zachowa\u0144 i postrzegania niepe\u0142nosprawno\u015bci przez jej cz\u0142onk\u00f3w \u2013 t\u0142umaczy Dorota Gi\u017cewska, prezes Fundacji Przysta\u0144.<\/strong><\/p>\n<p align=\"justify\">III Dolno\u015bl\u0105skie Mistrzostwa Nordic Walking uczestnik\u00f3w terapii zaj\u0119ciowej mo\u017cna uzna\u0107 za znakomity fina\u0142 dla ca\u0142ego zadania. 12 wrze\u015bnia w \u015bcinawskim porcie zorganizowano zawody, w kt\u00f3rych rywalizacja zesz\u0142a na dalszy plan. Liczy\u0142y si\u0119: aktywne sp\u0119dzanie wolnego czasu, integracja, a przede wszystkim dobra zabawa! W projekcie wzi\u0119\u0142o udzia\u0142 230 uczestnik\u00f3w, podopiecznych z 32 warsztat\u00f3w terapii zaj\u0119ciowej z 17 powiat\u00f3w Dolnego \u015al\u0105ska: lubi\u0144skiego, legnickiego, jaworskiego, boles\u0142awieckiego, wroc\u0142awskiego, g\u0142ogowskiego, jeleniog\u00f3rskiego, wa\u0142brzyskiego, lw\u00f3weckiego, strzeli\u0144skiego, \u015bredzkiego, k\u0142odzkiego, \u015bwidnicki, trzebnickiego, z\u0105bkowickiego, polkowickiego i z\u0142otoryjskiego.<br \/>\nZawody odby\u0142y si\u0119 na dystansach: 500 m, 800 m, 1200 m i 2000 m dla kobiet i m\u0119\u017cczyzn. Zorganizowano te\u017c marsz na w\u00f3zkach inwalidzkich oraz spacer dla kadry \u2013 instruktor\u00f3w WTZ.<\/p>\n<p align=\"justify\">Warto zaznaczy\u0107, \u017ce w ca\u0142ym projekcie realizowane by\u0142y cykliczne zaj\u0119cia, prowadzone przez instruktor\u00f3w, w formie warsztat\u00f3w, obejmuj\u0105cych: nauk\u0119 chodzenia z kijami nordic walking, poznanie filozofii nordic walking, poprawianie sprawno\u015bci fizycznej, poznanie i utrwalenie zdrowego stylu \u017cycia, zasad dietetyki i prawid\u0142owego od\u017cywiania oraz spotka\u0144 z psychologiem. Dodatkowo 140 uczestnik\u00f3w projektu skorzysta\u0142o z rekreacji na basenach. Warsztaty prowadzone przez dietetyka i psychologa organizowane by\u0142y w obiektach WTZ. Zaj\u0119cia nordic walking odbywa\u0142y si\u0119 na terenach zielonych i w parkach, w poszczeg\u00f3lnych miastach.<\/p>\n<p align=\"justify\">&#8211; Promujemy nordic walking, bo jest to najbardziej popularna i dost\u0119pna rehabilitacja ruchowa dla os\u00f3b z niepe\u0142nosprawno\u015bciami. Ca\u0142y projekt realizowany by\u0142 dzi\u0119ki \u015brodkom finansowym, otrzymanym od Zarz\u0105du Wojew\u00f3dztwa Dolno\u015bl\u0105skiego (25.000,00 z\u0142) oraz \u015brodkom w\u0142asnym Fundacji (7.000,00 z\u0142). Dzi\u0119ki Zarz\u0105dowi Wojew\u00f3dztwa Dolno\u015bl\u0105skiego, ju\u017c po raz trzeci zorganizowali\u015bmy mistrzostwa nordic walking dla uczestnik\u00f3w WTZ. Z roku na rok wzrasta liczba warsztat\u00f3w i uczestnik\u00f3w \u2013 relacjonuje Dorota Gi\u017cewska prezes Fundacji Przysta\u0144.<\/p>\n<p align=\"justify\">Opr\u00f3cz prezes Fundacji Przysta\u0144 w \u015acinawie Doroty Gi\u017cewskiej w inauguracji czwartkowych zawod\u00f3w wzi\u0119li udzia\u0142 mi\u0119dzy innymi: burmistrz Krystian Koszty\u0142a, kt\u00f3ry wspiera dzia\u0142ania organizacji oraz z-ca dyrektora Wydzia\u0142u Rozwoju Spo\u0142ecze\u0144stwa Obywatelskiego Dzia\u0142 Wsparcia Os\u00f3b z Niepe\u0142nosprawno\u015bciami Bogus\u0142awa Kuli\u0144ska z Departamentu Spraw Spo\u0142ecznych Urz\u0119du Marsza\u0142kowskiego Wojew\u00f3dztwa Dolno\u015bl\u0105skiego, g\u0142\u00f3wnego dotuj\u0105cego zrealizowany projekt.<\/p>\n<p align=\"justify\">Foto: Ula Noszczy\u0144ska<\/p>\n<style id=\"bwg-style-0\">    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails {      width: 904px;              justify-content: center;        margin:0 auto 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      data-id=\"14079\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0055.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0055.jpg\"                   alt=\"DSC 0055\"                   title=\"DSC 0055\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14083\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0056.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14083\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0056.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0056.jpg\"                   alt=\"DSC 0056\"                   title=\"DSC 0056\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14082\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0073.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14082\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0073.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0073.jpg\"                   alt=\"DSC 0073\"                   title=\"DSC 0073\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14070\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0074.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14070\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0074.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0074.jpg\"                   alt=\"DSC 0074\"                   title=\"DSC 0074\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14080\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0078.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14080\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0078.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0078.jpg\"                   alt=\"DSC 0078\"                   title=\"DSC 0078\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14081\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0082.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14081\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0082.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0082.jpg\"                   alt=\"DSC 0082\"                   title=\"DSC 0082\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14071\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0085.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14071\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0085.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0085.jpg\"                   alt=\"DSC 0085\"                   title=\"DSC 0085\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14069\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0086.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14069\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0086.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0086.jpg\"                   alt=\"DSC 0086\"                   title=\"DSC 0086\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14072\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0092.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14072\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0092.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0092.jpg\"                   alt=\"DSC 0092\"                   title=\"DSC 0092\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a> 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     <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14068\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0119.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14068\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0119.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0119.jpg\"                   alt=\"DSC 0119\"                   title=\"DSC 0119\" \/>            <\/div>            <div class=\"\">            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title=\"DSC 0126\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14056\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0128.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14056\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0128.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0128.jpg\"                   alt=\"DSC 0128\"                   title=\"DSC 0128\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14055\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0133.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14055\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0133.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0133.jpg\"                   alt=\"DSC 0133\"                   title=\"DSC 0133\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14058\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0155.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14058\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0155.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0155.jpg\"                   alt=\"DSC 0155\"                   title=\"DSC 0155\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14060\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0161.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14060\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0161.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0161.jpg\"                   alt=\"DSC 0161\"                   title=\"DSC 0161\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14063\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0166.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14063\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0166.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0166.jpg\"                   alt=\"DSC 0166\"                   title=\"DSC 0166\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14062\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0170.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14062\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0170.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0170.jpg\"                   alt=\"DSC 0170\"                   title=\"DSC 0170\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14059\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0175.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14059\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0175.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0175.jpg\"                   alt=\"DSC 0175\"                   title=\"DSC 0175\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14061\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0185.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"14061\"                   data-width=\"\"                   data-height=\"\"                   data-src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0185.jpg\"                   src=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/thumb\/DSC_0185.jpg\"                   alt=\"DSC 0185\"                   title=\"DSC 0185\" \/>            <\/div>            <div class=\"\">                                                      <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"14050\" href=\"https:\/\/scinawa.pl\/wp-content\/uploads\/photo-gallery\/2019-09-16_nordic\/DSC_0196.jpg\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div 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III Dolno\u015bl\u0105skie Mistrzostwa Nordic Walking<\/p>\n","protected":false},"author":3,"featured_media":20334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[12,3],"tags":[188,189],"_links":{"self":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/20333"}],"collection":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/comments?post=20333"}],"version-history":[{"count":7,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/20333\/revisions"}],"predecessor-version":[{"id":20341,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/20333\/revisions\/20341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/media\/20334"}],"wp:attachment":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/media?parent=20333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/categories?post=20333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/tags?post=20333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}