{"id":18832,"date":"2019-01-29T13:46:50","date_gmt":"2019-01-29T12:46:50","guid":{"rendered":"http:\/\/nowa.scinawa.pl\/?p=18832"},"modified":"2019-01-29T13:49:23","modified_gmt":"2019-01-29T12:49:23","slug":"darmowe-treningi-samoobrony","status":"publish","type":"post","link":"https:\/\/scinawa.pl\/index.php\/2019\/01\/29\/darmowe-treningi-samoobrony\/","title":{"rendered":"Darmowe treningi samoobrony"},"content":{"rendered":"<p align=\"justify\"><strong>Akademia Sztuk Walki GoK1 Moli\u0144ski Lewkowicz zaprasza na dni otwarte w okresie ferii zimowych. &#8211; Zapraszamy ch\u0119tnych na darmowe lekcje samoobrony z elementami boksu, kick boxingu, karate i ju jitsu. Mile widziane s\u0105 kobiety, dla kt\u00f3rych planujemy stworzy\u0107 w przysz\u0142o\u015bci osobn\u0105 grup\u0119 \u2013 m\u00f3wi Piotr Moli\u0144ski, instruktor. Treningi odbywaj\u0105 si\u0119 we wtorki i czwartki (19:30-20:30) w hali sportowej Szko\u0142y Podstawowej nr 3 im. Bronis\u0142awa Malinowskiego w \u015acinawie.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akademia Sztuk Walki GoK1 Moli\u0144ski Lewkowicz zaprasza na dni otwarte w okresie ferii zimowych. &#8211; Zapraszamy ch\u0119tnych na darmowe lekcje<\/p>\n","protected":false},"author":3,"featured_media":17782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[12,15],"tags":[812,957,956],"_links":{"self":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/18832"}],"collection":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/comments?post=18832"}],"version-history":[{"count":1,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/18832\/revisions"}],"predecessor-version":[{"id":18834,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/posts\/18832\/revisions\/18834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/media\/17782"}],"wp:attachment":[{"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/media?parent=18832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/categories?post=18832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scinawa.pl\/index.php\/wp-json\/wp\/v2\/tags?post=18832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}